About Course

'Understanding Mind Matters' is the second in Tony Samara's series of Bitesize Courses.


Each Bitesize Course will include:

5 invaluable 15-20 minute audio lessons on indispensable themes of the utmost importance during these challenging times.


Course 2 — 'Understanding Mind Matters'

In recent years modern science has begun researching the effects that meditation has on the brain and body. It is the field of neuroscience (the scientific study of the nervous system) that is leading the way.

Interestingly, neuro-scientists have been curious to note that the brains of meditators differ from those of non-meditators, providing the meditators with elevated alpha rhythms, allowing for a greater ability for focused attention.

In this compact course of 5 lessons, Tony Samara will explain using simplistic terms, for the neuroscience novices and those with an interest in understanding scientific concepts, how the brain and body function and the ongoing benefits of meditation associated with such.

Tony will also provide clear and easy practices we can include in our daily life to activate the pineal and pituitary glands, and an ancient secret is revealed in lesson 2.

Each track is imbued with the binaural beat of 7.83hz to help the listener enter the meditative state and be aware of the energy transmission being delivered in each lesson.

Course curriculum

  • 2

    Lesson 1: The Importance & Health Benefits of Meditation

    • The Importance & Health Benefits of Meditation + How to Rewire the Neo-Cortex & Quantum Leap into a New Dimension

  • 3

    Lesson 2: Science Combines With Meditation As We Discover What It Means To Be A 21st Century Human Being

    • Science Combines With Meditation As We Discover What It Means To Be a Human Being in the 21st Century

  • 4

    Lesson 3: Neuroscience meets Meditation as We Explore the Reptilian Brain

    • Neuroscience meets Meditation as We Explore the Reptilian Brain

  • 5

    Lesson 4: Change the Impact of the Limbic Brain Control Mechanism on the Evolution of Civilisation

    • Change the Impact of the Limbic Brain Control Mechanism on the Evolution of Civilisation

  • 6

    Lesson 5: Innovative Meditation Practices for a Clear & Focused Mind & Positive Life Experience

    • Innovative Meditation Practices for a Clear & Focused Mind & Positive Life Experience

© Copyright Tony Samara 2019


All rights reserved. No part of this course may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems – except in the case of brief quotations in articles or reviews – without the permission in writing from its publisher, Tony Samara.

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