About Course

'Reach for the Stars' is the third in Tony Samara's series of Bitesize Courses.


Each Bitesize Course will include:

5 invaluable 15-20 minute audio lessons on indispensable themes of the utmost importance during these challenging times.


Course 3 — 'Reach for the Stars'


Are you finding that change is a struggle, or a challenge? 

Have you reached an inner impasse that has you a little lost? 

Or a feeling of wanting to give up on meditation? 


In this course, Tony Samara reminds us that planetary alignments create subtle changes that may cause stress, tension & irritation. 

He also shares that by letting go of negative habits (where we may feel the world and its external elements are to blame) allows us to transform the pessimistic inner structures and put meditation into action.

The meditations provided assist with cleansing & purifying during times of intense change, so we can reconnect with deep consciousness & embrace emotional, physical & energetic freedom.  

The positivity and optimism gained, as we put the meditational steps into practice, and curiously investigate the many possibilities we haven’t explored before, empowers us to change, providing an emotional maturity and wellbeing that invites us to reach out & touch the stars without limitation.


(The lessons are imbued with beneficial frequencies, as well as the energy transmission from Tony Samara, to help the listener more easily enter a meditative state.)

Course curriculum

  • 2

    Lesson 1: How to Create Healthy Attitude Adjustments for Positive Change during Powerful Planetary Alignments

    • How to Create Healthy Attitude Adjustments for Positive Change

  • 3

    Lesson 2: Believing In Our Potential by Detaching from Situations that create Reactivity

    • Believing In Our Potential

  • 4

    Lesson 3: How Our Heart Rate Variability Can Connect Us To The Abundance of Life

    • How Our Heart Rate Variability Can Connect Us to the Abundance of Life

  • 5

    Lesson 4: Enter the Stillness and Reach for the Stars

    • Enter the Stillness & Reach for the Stars

  • 6

    Lesson 5: How to Change the Physiology of the Body and Create a Life from a Happy Frame of Mind

    • How to Change the Physiology of the Body & Create a Life from a Happy Frame of Mind

© Copyright Tony Samara 2019


All rights reserved. No part of this course may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems – except in the case of brief quotations in articles or reviews – without the permission in writing from its publisher, Tony Samara.

All brand names and product names used in this course are trademarks, registered trademarks, or trade names of their respective holders. We are not associated with any product or vendor in this course.